Prevention Magazine will host its 3rd annual award-winning R3 Summit in Austin

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R3 Summit event logo by Prevention Magazine.

R3 Summit is an award winning one-and-a-half daylong experiential event hosted by Prevention Magazine that provides women with the tools to take action when it comes to their health and happiness. Taking place at ACL Live at The Moody Theater on January 15-16, 2016; the term ‘R3’ represents the three focuses and the overall mission of this extraordinary event: Revive, Refresh, and Reinvent. Only two blocks away from the trails, bridges and waterfront of Lady Bird Lake (Town Lake), the venue is adjacent to the W Hotel within the heart of downtown in the 2nd Street District. Austin is a befitting city to host a sponsored event like this due to the locals and their love for fitness, wellness and beauty. The water also possesses a sense of tranquility, utopia and peacefulness.

Presently, tickets for Prevention’s R3 Summit are available for purchase online. Guests have the option of selecting a one-day or two-day pass and prices do vary. Limited VIP Tickets are also available and a gift bag valued at over $300 is included with a VIP purchase, as well as priority seating. Students can also find tickets on sale at a discount to accommodate the college budget.

The Celebratory Reception on the night of Friday, January 15th will feature live music and tapas from an inventive, multi-course dinner menu curated by Top Chef Masters alum, Chef Monica Pope. Bob Roth will also be speaking about how to harness your inner power to reach your full potential. “Bob Roth is one of the most experienced and sought-after meditation teachers in America. Over the past 40 years, Bob has taught Transcendental Meditation to many thousands of people and authored an authoritative book on the subject, fittingly entitled, Transcendental Meditation, which has been translated into 20 languages. Bob currently serves as the Executive Director of the David Lynch Foundation, a 501(c)(3) charity which has brought meditation to over 500,000 inner-city youth in underserved schools in 35 countries, to veterans and their families who suffer from post-traumatic stress, and women and children who are survivors of domestic violence.”

The program of events hosted by R3 will also entail fitness and body sculpting classes, tastings and cooking demonstrations by top chefs, one-on-one beauty consultations, and wellness workshops. Additionally, all guests will be served a delicious breakfast, lunch and other tasty snacks on Saturday, January 16th. Attendees can also participate in free yoga all day. And all attendees will receive a custom-designed Prevention R3 reusable gift bag. Furthermore, main stage panel discussions will last from 9:30 A.M. to 4:45 P.M. on Saturday, January 16th.

There are numerous speakers included on the program and the full list can be found online. Doctors, physiologists, nutritionists, chefs, motivational speakers and artists of various sorts will be present at the event. A few of the confirmed speakers for the third annual R3 Summit include the following:

  • Joan Lunden – Keynote Speaker, award-winning journalist, bestselling author, health and wellness advocate, motivational speaker, successful entrepreneur, and a mom of seven children.
  • Dr. Travis Stork – Emmy®‐nominated host of the award-winning talk show, The Doctors, and a board-certified emergency medicine physician.
  • Lizzie Velasquez – motivational speaker, author and activist, A Brave Heart: The Lizzie Velasquez Story.
  • Chad Sarno – VP of Plant-Based Wellness for Rouxbe Online Culinary School.
  • Monica Pope – James Beard nominated Houston Chef and Restauranteur, Top Chef Masters.
  • Mary Joan Cunningham – health and wellness activist, creator of #ThrivewithMS and motivational speaker on ‘How to Rise Above Any Diagnosis’.

To purchase tickets online or obtain additional information pertaining to the schedule, speakers, sponsors and event times: please visit the official website at http://www.preventionr3summit.com.

“Prevention is the nation’s leading healthy lifestyle brand, with a U.S. magazine audience of 7.5 million readers, 34 million readers outside the U.S. and a top digital destination that has 6.5 million unique visitors each month, 15 million page views per month, and 4.3 million newsletter subscribers.”

Note: This article was originally published on Examiner.com in October 2015. 

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Tears of Diamonds & A Heart of Silver: The Legendary Bill Carter and The Blame

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Bill Carter. Photography by Pat Kondelis.

Walking into The High Road to see Bill Carter play music, I knew I would recognize him on stage but I was ambivalent whether or not he would recognize me in return. For six years at a distance, periodically on Wednesday nights I’ve seen and heard Bill Carter perform with other artists in the annex at Z Tejas on West 6th street in Austin, Texas. Everyone always loves the nights they perform at the Z, even the staff. Sometimes you cannot even get a seat because it’s so full. From a distance I noticed Mr. Carter always wore glasses, a hat of some sort, and I detected that he possessed a lot of tattoos on his hands and forearms with heavy-looking, silver and metallic jewelry adorning his wrists, fingers and neck. He looked like a rock star, and I always thought he must’ve been a cool cat to talk to. Come to think on it, I never actually had a direct conversation with Mr. Carter, or the band, even if polite hellos and friendly smiles were exchanged. Until today.

Stepping back in time a moment, there was one particular night at the Z when I was sitting at the edge of the bar, people watching. Musicians were on stage, silently setting up shop with their guitars, amps and other miscellany. Pretending to listen to my headphones and iPod so no one would bother me, when in actuality no music was playing at all. I heard a group of older men complimenting the musicians. Pointing out who Bill Carter was amongst the group, I also heard the men say that Johnny Depp once joined Carter on stage to play music at The Continental Club, which I found most interesting and exciting.

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 Finally, after six years of watching from the crowd, I set forth to interview Mr. Carter, and he was kind enough to oblige after the show at The High Road on March 14, 2015. Walking into the room for an early daytime show, behind the stage were giant glass windows that opened up to a swimming pool and a lovely view of downtown Austin. The sky was so blue and there wasn’t a cloud in sight. Palm trees blowing in the wind. I was sitting and listening to Bill Carter’s first song – “Richest Man” – which almost made me cry, in a good way, and I had to fight the urge to show intense emotions of sadness and bittersweet nostalgia at the table before it’s even dusk. Something about the lyrics and the mood of this track reminded me of my favorite song by Bob Dylan titled “Boots of Spanish Leather”.

“If teardrops were diamonds from the African mines. If heartaches were silver.

My whole life would shine. And I’d be the richest man.

I’d be the richest man. In the world.” – Bill Carter

Right at that moment, I looked up the lyrics of Bill Carter’s song. I was reading the words as he was singing them at The High Road, something I had never done before at the Z. Suddenly it dawned on me that I had yet to do my research on his background – or even read his website – which I had intended to do later on in the day. Regardless, as I was reading his website off my iPhone and other various articles about him on the web while he music echoed in my heart and ears. Suddenly I realized just how gifted and innovative Bill Carter is within the world of songwriting and music. Suddenly I felt stupid for never having personally introduced myself to him before to show respect, artist to artist. Until then, I was unaware that I was in the presence of a legend, a keystone to the songwriting and music industry the past few decades. Even if I had known I was in the present of a talented musician.

According to his website, Bill Carter and The Blame has been a pillar of the Austin music scene for nearly three decades, helping shape the city’s rich musical history along with songwriting partner Ruth Ellsworth. Over 200 artists have found gold in the songwriting genius of this Texas Troubadour, including Stevie Ray Vaughan, The Fabulous Thunderbirds, Robert Palmer,The Counting Crows, Storyville, Omar and The Howlers, The Brian Setzer Orchestra, Ruth Brown, John Anderson, and Waylon Jennings. Bill Carter and The Blame’s evolving lineup has hosted some of the world’s greatest musicians, including guitarists Charlie Sexton and Denny Freeman (Bob Dylan Band), Chris Layton (SRV Double Trouble), Dony Wynn (Robert Palmer), Mike Thompson (The Eagles), Johnny Depp, Billy Gibbons, Brian Setzer and many others. Carter is also a founding member of the famed Hollywood band “P” with Gibby Haynes of The Butthole Surfers, Johnny Depp, and Sal Jenco. They released the eponymous album ‘P’ in 1995 on Capitol Records, featuring Steve Jones from the Sex Pistols, Flea, and Ruth Ellsworth.”

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Bill Carter and Johnny Depp on The Late Show with David Letterman.

As the show at The High Road came to an end, I was almost too timid to walk up to the stage to introduce myself and kindly ask for an interview once he broke down his equipment on stage. Though I am glad I mustered up the courage to make a proper introduction and ultimately write a story about this great artist. Secretly I was also relieved that he recognized me from Z Tejas, which made the introduction less intimidating.

Nicolette Mallow: From the perspective of a songwriter and musician performing in the official SXSW showcase, do you enjoy the festival and how have you seen it change over time?

Bill Carter: Yes. I think it’s great and I think it’s come full circle from how it all began. SXSW has evolved so much over the years. I’ve been in Austin since 1976 and when the first festival took place in 1987: it was predominantly local musicians and it was very small in comparison to what it’s become today, a million times bigger than the start. As time went by, more and more big names came into town, which was nice because it built the festival into something much more powerful. As time went by, however, it seemed to become more about mainstreams artists and less about the local music scene. Now it seems to be an infusion of both, and I am certainly happy to see more local artists performing this year. My wife (and songwriting partner, Ruth Ellsworth) and I first got involved with SXSW through our mutual love for songwriting. She and I have written hundreds of songs together. Honestly I identify most with being a songwriter and I prefer to be recognized as a songwriter more so than I like to be described as a musician or performer.

NM: Regarding the upcoming SXSW show at The Continental Club, which other musicians will be performing with you?

BC: Accompanying me that night will include artists like Will Sexton, Dony Wynn and Charlie Sexton.

NM: Is the Continental Club your favorite venue in Austin to perform at?

BC: (He smiles.) Yes. It is my favorite venue. Many of the venues I grew to love are now long gone. The original Antone’s on West 5th was another place I loved to play music but then it was relocated and it wasn’t the same. They are going to reopen a new Antone’s downtown and I am anxious to see what it is like and if it will have the same vibes as the original location.

My next question was more a question of curiosity. Even though I worried it might seem counterproductive to ask Carter about another artist in the few minutes I had to interview him. I couldn’t help but wonder about the Johnny Depp rumor. I formed a silly, girlish crush on Johnny Depp decades ago after the film “Cry Baby” came out in the 90’s when I was a kid and was saddened when suddenly every girl in the world had a crush on him, too.

NM: I remember hearing at Z Tejas that Johnny Depp once accompanied you on stage at The Continental Club for a musical performance. Is this true?

BC: Yes. I’ve been playing music with Johnny for decades. I’m the godfather of his children and he’s a great friend of mine. We once formed a band in the spur of the moment in the 1990’s called “P”. We were the headlining band for the Austin Music Awards for SXSW. Johnny was in Texas, nearby Austin, filming “What’s Eating Gilbert Grape” and he came into town for the gig. The band included Gibby Haynes of The Butthole Surfers, Johnny Depp, Sal Jenco and I.

NM: You’ve won many awards and have obtained many prestigious recognitions, your career is remarkably full. I’m very impressed by all I’ve read and heard. Therefore I am curious, what aspect of your artistry and your career are the most rewarding and fulfilling?

There was a brief pause before he answered.

BC: Well, my wife and I have written so many songs together. Many of those songs we wrote have later on been covered by artists I respect and admire. Stevie Ray Vaughan covered our song “Crossfire” and Robert Palmer covered “Why Get Up”. To be acknowledged, appreciated and respected by great artists like these whom I esteem, value and respect has been the most rewarding and fulfilling aspect of my career. There was also one night on David Letterman I particularly enjoyed. Johnny Depp and I played “Anything Made Of Paper” together, which is a song my wife and I wrote. It’s about the West Memphis Three case. A case that involved three teenage boys who were accused of murder and placed in jail for life before they even hit adulthood. It’s a powerful story, check it out.

NM: Austin has changed so much in the 20 years I’ve lived here, off and on. Since you’ve been here so much longer than I, and have seen a lot more growth. Do you think you and your wife will stay in Austin with all the vast changes in the city?

BC: That’s a good question. The growth in Austin has been difficult for me over the decades. The venues changed. The music scene changed. The people changed. It used to be a funky, intermingled town that was quiet and serene with a booming music scene. It was cheap and easy to get around. It was so beautiful then. Around the late 80’s, maybe 1988 or 1989, that city died out and something else began to evolve. I’m sure you’ve seen the changes since the 1990’s. Even people who’ve only been here five years can see changes. Now there are 30 story buildings and it’s crowded, expensive and it’s just not the city that I came to know decades ago. I don’t know…I only come in town for shows. I am from Seattle and sometimes I think I would like to keep a place here, and have one there. But I really don’t know.

NM: My last question is a bit random, but is there a reason you’re only wearing two rings on the same fingers of each hand?

BC: (He laughed) Only because I didn’t feel like wearing the others. I own a lot of rings, cuffs and metalwork that I like to wear. It depends on the day or the mood I am in what I will wear. But there is one ring that I almost always wear, aside from my wedding ring. (He says as he extends his right hand). Johnny Depp gave me this ring when the first “Pirates of the Caribbean” was being filmed. It was the first ring made for the movie, and he told me that he wanted a new one made for him with a gold bandana and a pair of eyes made of rubies. So I got this one and I wear it everyday.

Be sure to catch Bill Carter at his upcoming SXSW performance at The Continental Club on South Congress from 11:00 PM to 11:40 PM on March 21, 2015. The official SXSW artist statement for Bill Carter entails the following: Legendary songwriter and Austin Music Hall of Fame inductee Bill Carter has been a pillar of the Austin music community for over three decades. His songs have been covered by over 200 artists from Waylon Jennings to Robert Palmer. Winner of an Austin Music Award for “Best Song of the Decade” and BMI’s Million-airs Award for Stevie Ray Vaughan’s only #1 hit “Crossfire” Carter and his world class band, The Blame, serve up a wicked stew of slyly crafted Americana. Look for a new album slated for release in 2015.”

For more information regarding Bill Carter, future shows and bookings – please visit his website at www.billcarterandtheblame.com.

Note: This story is originally published on Rank & Revue in July 2015.

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The High Road on Dawson sponsors an event to raise funds for Austin musicians

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The High Road on Dawson will sponsor its first official Health Alliance for Austin Musicians (HAAM) fundraiser this upcoming Tuesday September 1, 2015. Hosting a local event that features a DJ, several bands to play live music, a full bar and limited baskets of snacks; their goal is to raise $2,500. This HAAM-related gathering at The High Road on Dawson welcomes all ages, children and adults, and it begins at 4:30 PM sharp and will last till approximately 10:00 PM.

“HAAM Benefit Day is a nationally recognized city-wide musical celebration that helps keep music in Austin alive and well. HAAM has helped over 4,000 musicians access over 52,000 healthcare appointments valued at over $30 million dollars since 2005. These include routine dental work, doctor visits and prescriptions, psychiatric counseling sessions, eye exams, out-patient procedures, specialist referrals, hearing screenings and more. Join others in attracting the national and local attention as well as giving your customers, clients and employees the satisfaction of knowing you are supporting the amazing musicians of Austin. This amazing day is made possible by the many businesses and volunteers that sign up to support HAAM. “

Happy hour, or in this case Hammy Hour at The High Road on Dawson, lasts from 4:30 to 6:00 PM. DJ Cole will spin records during this time. Afterward, listed in order of appearance is the line-up of bands including the following: Eve Monsees & Mike Buck, Jon Dee Graham & William Harries Graham, Mike Hall & Randy Franklin, Curtis McMurtry & Diana Burgess, Andrew DuPlantis, Bonnie Whitmore, Jaimee Harris, Christiane Swenson, Tech 12.

All guests are required to check-in before entering. There is no cover. Donations are accepted. Anyone 21 and up will be given a wristband in order to frequent the bars. Baskets of food entailing ham and cheese sandwiches, chips and a pickle cost $8 each. Parking is also readily available, but guests are also encouraged to utilize Uber or Lyft.

One of the many amiable traits regarding The High Road on Dawson is that their building is located at 700 Dawson off Barton Springs Road on the top of a hill overlooking a skyline view of downtown Austin. Showcasing many of the scenic beauties within the city of Austin, the views from their building are lovely and distinct. “The High Road on Dawson is a member-based, non-profit charity with over a century of tradition. Our organization encourages and provides opportunities for its members to support their local community with donations of funds, material goods, and volunteer service. The High Road on Dawson is a philanthropic association that cherishes fellowship among its members and promotes personal growth and leadership.”

An official flyer for their HAAM event on Tuesday, September 1, 2015 can also be found on their Facebook page. For more information regarding The High Road on Dawson visit their website. All other inquires regarding the Health Alliance for Austin Musicians, donations or how to get involved, please refer to www.myhaam.org.

 Note: This article was originally published on Examiner.com in August 2015.

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