Joan Lunden empowers others by sharing her stories of survival and life purpose

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Joan Lunden. Photo Credit: Jack Plunkett.

Joan Lunden delivered a vivacious and heartfelt keynote speech for Prevention Magazine’s third annual R3 Summit held at ACL Live at The Moody Theater within the Warehouse District of Austin, Texas on January 16, 2016. As she stood on the main stage under bright lights and gold curtains: Lunden’s words filled the room like fresh oxygen, purifying the air. Her message and its delivery focused on the vitality of self-care and self-love. Why all women need to discover their life purpose and how to follow our dreams. Lunden also emphasized the utmost importance of sustaining a positive attitude whenever life is feeling dark, dreary or defeating. Her message encouraged all women to take care of their health as if it were a second job in order to avoid a collapse or a burn out.

Ultimately, Lunden speaks out to pass on her life story in order to educate and empower all womankind. Joan Lunden speaks out in hopes of seeing the light within every woman shine bigger and brighter than ever before. To see the stars in every woman take flight. And to help other cancer survivors make it through the hardest of times. Many moments throughout the keynote speech, she addressed all the women in the audience as ‘us’ and ‘we’, unifying women of all age, nationality and ethnicity.

A survivor of breast cancer, Joan Lunden is also an award-winning journalist, bestselling author, health & wellness advocate, motivational speaker, successful entrepreneur and mom of seven children. Listening to Lunden’s life stories of survival, television, journalism, family, men, health, sex, life and death—listening to how she succeeded despite any or all challenges or tragedies—was a deeply inspiring message to hear. Prior to Lunden’s keynote, The Master of Ceremonies for R3 Summit, Dr. Jennifer Ashton (a Board-certified Ob-Gyn, author and co-host of the award-winning talk show The Doctors) introduced her colleague to the audience as “The Queen of Good Morning America” and it’s a most befitting, honorary title.

To much delight, after the keynote address Joan Lunden sat down for a brief interview with local A&E Austin Examiner, Nicolette Mallow, to briefly discuss motherhood and her own inner-light.

Nicolette Mallow: Motherhood was a big focus throughout your presentation. And while I do value, honor and respect family traditions. Do you have any advice for women (of any age) that are unable to bear children? Or do you have any words of encouragement for women that choose to not have children in a society where motherhood almost seems to be expected of us?

Joan Lunden: When I first became a mother, I bore three beautiful children the natural way. Later on in time when I wanted to have more children in my 50’s, it was not as easy to get pregnant. I began using fertility methods like in vitro. Eventually it became too complicated. One day my husband lovingly reminded me that it’s not a competition. And I quit in vitro. At that point we sought out a surrogate mother. Our surrogate mother has become like family to us. I now have two sets of twins in addition to my other three kids. And it’s wonderful. I love all seven of my children equally. So, no woman should think just because their body cannot facilitate childbirth that there is anything inadequate with them… On the other hand, I have many female friends that do not have children and are successful and happy individuals. Motherhood does not define a woman even if it can be an all-encompassing trait of what it means to be a woman.

NM: Your career is so impressive and I know you have even more to offer the world in the years to come. However, when was the time in your career that you knew you’d made it?… Your life is so magical on so many levels that it reminds me of Elizabeth Taylor’s line in the Hollywood film based on Tennessee William’s play Suddenly Last Summer. The line when she speaks of ‘the sunshine days’. The days everything was in perfect sync and harmony… When was it that you knew in your heart that it was only going upward in your career from then on?

JL: (she smiled) During my 30’s when I began co-hosting Good Morning America with Charlie Gibson. That was when I knew. He and I used to describe the feeling as “the best seat from which to view the world”. It was an amazing time of my life with such happiness that I will always cherish… Suddenly I was going to The White House, interviewing politicians, rock stars, celebrities and all sorts of prominent figures. I was traveling worldwide covering global news… The happiness we felt on the show is something I will always treasure. Charlie Gibson and I made a strong team and we co-existed together. Which really caught everyone’s attention: seeing a man and woman work together so wonderfully on national television. Having said this, I am sort of a Master of Reinvention, and so I look forward to new journeys and new thrills as I began new media campaigns.

For more information pertaining to Joan Lunden’s life story of survival and success. Or to find health, beauty and lifestyle tips, please visit her website Joan Lunden: Creating a healthy lifestyle for a better tomorrow at www.joanlunden.com.

Note: This article was originally published on Examiner.com in January 2016.

Bob Roth talks Transcendental Meditation and dharma at Prevention’s R3 Summit

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Bob Roth. Photo Credit: Jack Plunkett.

Transcendental Meditation teacher Bob Roth spoke on the opening night of Prevention Magazine’s R3 Summit at ACL Live at The Moody Theater in Austin, Texas on January 15, 2016. Self-transcending meditation was the focus of his speech. Bob Roth explained how this unique and timeless form of meditation could transform people’s lives for the better. Living in a such a stressful world where everything around us is moving at a hurried and constant pace, it can be immensely difficult, if not beyond overwhelming, for us to take complete care of ourselves: body, mind and soul. Through the course of his interactive presentation, Roth guided listeners through the scientific process as to how transcendental meditation and its sound mantra practice can help strengthen the brain and relieve trauma, stress or stagnant energy that’s locked in our minds. This form of meditation even lowers high blood pressure, reduces chronic pain and depletes excess amounts of Cortisol levels, a hormone that is directly related to stress. He described the end result like being in a state of dharma.

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Sharing stories of healing and delivering an insightful overview of his life’s work. A career that began in 1968 around the age of 18, when Bob Roth started to change his diet and even studied Prevention Magazine. Roth emphasized and explained the immense empowerment and peace-of-mind that comes from transcendental meditation (TM). He expressed the ‘constellation of positive changes’ and scientifically described the peacefulness that comes from integrating TM® into the routine of our daily lives.

Bob Roth is one of the most experienced and sought-after meditation teachers in America. Over the past 40 years, Bob has taught Transcendental Meditation to many thousands of people and authored an authoritative book on the subject, fittingly entitled, Transcendental Meditation, which has been translated into 20 languages. Bob currently serves as the Executive Director of The David Lynch Foundation, a 501(c)(3) charity which has brought meditation to over 500,000 inner-city youth in underserved schools in 35 countries, to veterans and their families who suffer from post-traumatic stress, and women and children who are survivors of domestic violence.”

Fortunately, Mr. Roth also had a moment to speak with an A&E Austin Examiner, Nicolette Mallow, regarding this ancient form of meditation.

Nicolette Mallow: During your presentation, you mentioned that you’re deeply focused on helping children, homeless shelters and veterans suffering post-traumatic stress disorder (PTSD). And I do believe that people find immense peace and calm through transcendental meditation. The end results are obviously beneficial and worthwhile. But it can be hard for those who’ve endured such trauma to sit still in the silence and close their eyes. How do those beginning TM® overcome the struggle to find the patience and stillness to meditate with such internal angst? How do people overcome their turmoil and meditate in peace?

Bob Roth: That’s a beautiful question… Transcendental meditation doesn’t enter darkness and it’s a very forgiving practice that is practically effortless. Closing our eyes and looking into the dark can be scary. TM® is not scary nor is it a grueling process that sets off triggers or trauma. It’s a very charming, peaceful form of meditation. It does not evoke darkness on any level, and it feels like being in a state of dharma. Therefore people want to repeat it because it brings out positive feelings: a complete state of peacefulness.

NM: Does it take a lot of time to learn and is it hard to integrate into daily routine?

BR: It does not take much time to learn and it’s an easily acquired skill. This is why we have TM® teachers to help others begin the sound mantra meditations over the course of four days so it’s imprinted into memory… Frankly no one has the time. But what’s the alternative? Stress destroys life and it’s toxic. If we make the time twice a day to meditate, the results are remarkable and deliver an inner-calmness, ease, peace and state of happiness. Every aspect of our health and mental wellness improves after meditation. Transcendental meditation protects and regenerates the body. It’s very cleansing and the feeling of awakening and resilience is very purifying.

For more information regarding Transcendental Meditation and where to locate a TM® teacher in your area: please visit their website at http://www.tm.org. Lastly, if you are a veteran or know a loved one that served and is in need of cost-free healing: The David Lynch Foundation also has a division, Operation Warrior Wellness (OWW), that serves veterans in need of healing. Donations to sponsor a veteran can also be submitted on their website.

Note: This article was originally published on Examiner.com in January 2016.

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Star Wars exhibit presented at ART on 5th in Texas

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“Battle of Endor” by Rodel Gonzalez.

A Star Wars artwork exhibition has made its way to Texas for the first time and will remain open to the public at ART on 5th in Austin until January 31, 2016. “The Art of Star Wars” features original paintings and hand-embellished giclees by four official Disney artists: James Coleman, Rob Kaz, Allison Lefcort, and Rodel Gonzalez. Portraying a star system from another dimension of space and time—like a parallel universe—the artists created cosmic artwork in their own individual style. The gallery also entails vintage posters from Belgium, Great Britain, Italy, and Japan. Posters and collectibles that once promoted the original Star Wars trio from the ’70’s and ’80’s. Partnering with Disney to bring this exhibit to Austin, every piece of art on display within “The Art of Star Wars” at ART on 5th is available for purchase.

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“The Art of Star Wars” is a unique collective of mythological artwork. Reflecting stories of science fiction, magic and fantasy over a timeline that spans from the original three Star Wars films up to present day characters like Captain Phasma and BB-8. Guests may admire scenes and snippets from roaring intergalactic battles; explosions blazing from crossfire and torpedoes. Spaceships soaring in the sky and The Death Star looming like a gigantic, evil shadow. However, while the scenery and atmosphere in the artwork is booming with detail and fictional memories. The majority of this art gallery focuses on snapshots pertaining to the original characters and predominantly highlights their portraits and their stories: Luke Skywalker, Darth Vader, Han Solo, Princess Leia, Yoda, Obi-Wan Kenobi, Chewbacca, R2D2, C-3PO, Boba Fett, the Emperor, the Storm Troopers, and the Ewoks.

Befittingly, the four artists from Disney also place a great deal of emphasis on The Force and perhaps that is one of many reasons why the art exhibit is so powerful: a united energy of light and dark flowing from art piece to art piece.

The art gallery is not only enthralling for long-time Star Wars enthusiasts that adore “A New Hope”, “The Empire Strikes Back” and “Return of the Jedi”. The artists and their artwork bring the nostalgia, the history and the stories to life for guests that are unfamiliar with the previous movies or the books. There may only be captions to the art and there may not be any text, but the imagery helps tie all the pieces of numerous stories together. The art takes you along the adventure. Guests see the training and challenges of a Jedi—and the monsters and dictators of the dark side. The imagery helps guests identify the characters with their names—and it tells of the journey, the war and the life lived in space, on ice, the barren desert and the forest.

Located on 3005 South Lamar, admission to the gallery at ART on 5th is free of cost. Children and adults are welcomed to attend this exhibit; alluring fans of many generations. For more information regarding ART on 5th and their hours of operation, please call 512-481-1111 or visit their website at www.arton5th.com.

Note: This article was originally published on Examiner.com in January 2016.

The Crusader Bible: A Gothic Masterpiece illuminates The Blanton Museum of Art

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“Crusader Bible: A Gothic Masterpiece” – The Blanton Museum of Art at The University of Texas at Austin.

Showcased by The Blanton Museum of Art at The University of Texas at Austin, The Crusader Bible: A Gothic Masterpiece is a traveling art gallery highlighting an illuminated Medieval manuscript from the 13th century. Traveling to seven different countries in the world over a timeline of seven centuries, this French Gothic manuscript from the Middle Ages is created by seven anonymous artists. Depicting selected stories from the Old Testament, retold in the era and culture of Medieval period, originally this one-of-a-kind manuscript was designed to be a picture-book without any script. These colorful illustrations were intended to portray biblical stories without any annotations, explaining why each drawing is so very graphic, specific and characteristic. However, as the Crusader Bible journeyed seven times from France to Italy, Poland, Persia, Egypt, England and the United States: alterations were made and inscriptions were added in various languages, including Latin, Persian and Juedo-Persian.

Upon entrance into The Crusader Bible: A Gothic Masterpiece, the rooms of the gallery are glittering with 40 illuminated pages of gold leafs (pure gold that has been hammered down into thin sheets). The gold is still so remarkably shiny that it’s almost hard to believe this manuscript is nearly 1000 years old. Even under dimmed lighting within a museum, the gold leafs on the pages are so prominent and bold that the display cases within the gallery shine similarly to a jewelry display case. Fortunately the Crusader Bible has withstood the tests of time and it comes to no surprise that these handmade manuscripts are very challenging to make, often taking many years to complete. There is a very specific and thorough process to creating illuminated manuscripts, beginning with the preparation of the parchment paper. Parchment paper derives from animal skin and once it’s finished after weeks of preparation. Then scribes would begin inscriptions. Once the scribe had finished their task, the illuminator left its mark on the parchment paper before sending the manuscript over to bindery. An illumniator is the artist whom illuminated the manuscript with silver or gold leafing. They were responsible for lighting up the pages with precious metals.

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Silver, gold and colorful illuminations aren’t the only part of the Crusader Bible that catch the eye. The carbon black inscriptions also carry a dominant presence. Admiring all the various scripts in different languages is quite compelling because it notes the seven foreign locations and cultures the Crusader Bible ventured to. The number seven is believed to be a divine number of truth and mysticism within numerology studies and spiritual texts. Therefore it’s an interesting coincidence that the number seven plays such a predominant and powerful role in the history of the Crusader Bible. Furthermore, the black calligraphy is immaculate in every language and it took scribes endless hours to complete the script; using a quill pen to write the script and a knife to cut away ink errors when necessary. The carbon black ink used by the scribes is referred to as lampblack. And even though most of us cannot read Latin, Persian or Juedo-Persian. With the use of modern technology and an application called Layar, guests can scan the Medieval manuscript and the application translates it for you right that instant.

Additionally, this special exhibit also features European arms and armor, an illustrated book from Persia, and a large display case featuring many of the tools, rocks, metals and pigments used to inscribe, illustrate and illuminate the parchment paper. There is also a video to regard the process from preparing the parchment paper to the final result in bindery. The Crusader Bible: A Gothic Masterpiece will be on display until April 3, 2016. For more information regarding The Blanton Museum of Art and its hours of operation, admission, upcoming exhibitions or membership, please call 512-471-7324 or visit www.blantonmuseum.org.

“The Blanton Museum of Art at The University of Texas at Austin presents The Crusader Bible: A Gothic Masterpiece, an exhibition of over forty unbound pages from the one of the most celebrated French illuminated manuscripts of the Middle Ages. The illuminations include some of the most compelling visualizations of the Old Testament, bringing Bible stories to life through vivid images that reflect medieval culture and the world of the Crusades. Designed to resonate with thirteenth-century French viewers, biblical characters are depicted as battling knights, equipped with contemporary arms and armor, and situated within medieval French towns. Loans from the Metropolitan Museum, including a shirt of mail, sword, prick spur, and war hat, will augment visitors’ understanding of the weaponry featured in the Crusader Bible. On loan from the Morgan Library & Museum in New York, the Crusader Bible features Old Testament scenes in medieval settings, with brilliantly colored illustrations attributed to seven anonymous artists. To provide historical context for the Bible, the presentation features medieval arms and armor from New York’s Metropolitan Museum of Art. Also included are sixteenth-century Persian illustrations from the Metropolitan and the Ardashīr-nāma, a seventeenth-century Judeo-Persian manuscript of Old Testament stories from The Jewish Theological Seminary of America in New York. The history of the Crusader Bible is fascinating, covering seven centuries and multiple continents. Likely created in Paris during the 1240s for King Louis IX of France— famous for building the Sainte-Chapelle and for leading two crusades— the Bible then passed to the king’s younger brother, Charles of Anjou, who took it to Italy. More than four centuries later, the Archbishop of Cracow acquired and offered it as a diplomatic gift to the great Shah of Persia, ‘Abbas I. By the eighteenth century, the manuscript belonged to an anonymous Persian Jew. After its journey from France to Italy, Poland, and Persia, the Bible traveled to Egypt, England, and finally to the Morgan Library & Museum in the United States. The Crusader Bible, which originally had no text, bears inscriptions in Latin, Persian, and Judeo-Persian. They function as evidence of its changing ownership throughout the centuries and reflect how each owner used his language to lay claim to the book, appropriating its imagery for assimilation into their respective cultures.”

Note: This article was originally published on Examiner.com in December 2015.  

Prevention Magazine will host its 3rd annual award-winning R3 Summit in Austin

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R3 Summit event logo by Prevention Magazine.

R3 Summit is an award winning one-and-a-half daylong experiential event hosted by Prevention Magazine that provides women with the tools to take action when it comes to their health and happiness. Taking place at ACL Live at The Moody Theater on January 15-16, 2016; the term ‘R3’ represents the three focuses and the overall mission of this extraordinary event: Revive, Refresh, and Reinvent. Only two blocks away from the trails, bridges and waterfront of Lady Bird Lake (Town Lake), the venue is adjacent to the W Hotel within the heart of downtown in the 2nd Street District. Austin is a befitting city to host a sponsored event like this due to the locals and their love for fitness, wellness and beauty. The water also possesses a sense of tranquility, utopia and peacefulness.

Presently, tickets for Prevention’s R3 Summit are available for purchase online. Guests have the option of selecting a one-day or two-day pass and prices do vary. Limited VIP Tickets are also available and a gift bag valued at over $300 is included with a VIP purchase, as well as priority seating. Students can also find tickets on sale at a discount to accommodate the college budget.

The Celebratory Reception on the night of Friday, January 15th will feature live music and tapas from an inventive, multi-course dinner menu curated by Top Chef Masters alum, Chef Monica Pope. Bob Roth will also be speaking about how to harness your inner power to reach your full potential. “Bob Roth is one of the most experienced and sought-after meditation teachers in America. Over the past 40 years, Bob has taught Transcendental Meditation to many thousands of people and authored an authoritative book on the subject, fittingly entitled, Transcendental Meditation, which has been translated into 20 languages. Bob currently serves as the Executive Director of the David Lynch Foundation, a 501(c)(3) charity which has brought meditation to over 500,000 inner-city youth in underserved schools in 35 countries, to veterans and their families who suffer from post-traumatic stress, and women and children who are survivors of domestic violence.”

The program of events hosted by R3 will also entail fitness and body sculpting classes, tastings and cooking demonstrations by top chefs, one-on-one beauty consultations, and wellness workshops. Additionally, all guests will be served a delicious breakfast, lunch and other tasty snacks on Saturday, January 16th. Attendees can also participate in free yoga all day. And all attendees will receive a custom-designed Prevention R3 reusable gift bag. Furthermore, main stage panel discussions will last from 9:30 A.M. to 4:45 P.M. on Saturday, January 16th.

There are numerous speakers included on the program and the full list can be found online. Doctors, physiologists, nutritionists, chefs, motivational speakers and artists of various sorts will be present at the event. A few of the confirmed speakers for the third annual R3 Summit include the following:

  • Joan Lunden – Keynote Speaker, award-winning journalist, bestselling author, health and wellness advocate, motivational speaker, successful entrepreneur, and a mom of seven children.
  • Dr. Travis Stork – Emmy®‐nominated host of the award-winning talk show, The Doctors, and a board-certified emergency medicine physician.
  • Lizzie Velasquez – motivational speaker, author and activist, A Brave Heart: The Lizzie Velasquez Story.
  • Chad Sarno – VP of Plant-Based Wellness for Rouxbe Online Culinary School.
  • Monica Pope – James Beard nominated Houston Chef and Restauranteur, Top Chef Masters.
  • Mary Joan Cunningham – health and wellness activist, creator of #ThrivewithMS and motivational speaker on ‘How to Rise Above Any Diagnosis’.

To purchase tickets online or obtain additional information pertaining to the schedule, speakers, sponsors and event times: please visit the official website at http://www.preventionr3summit.com.

“Prevention is the nation’s leading healthy lifestyle brand, with a U.S. magazine audience of 7.5 million readers, 34 million readers outside the U.S. and a top digital destination that has 6.5 million unique visitors each month, 15 million page views per month, and 4.3 million newsletter subscribers.”

Note: This article was originally published on Examiner.com in October 2015. 

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Elvis Costello’s memoir: Unfaithful Music & Disappearing Ink

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Autograph by Elvis Costello.

Elvis Costello was the featured guest for an interview with Evan Smith at Book People in Austin, Texas on October 20, 2015. Recently, Costello wrote a memoir titled Unfaithful Music & Disappearing Ink. This exclusive interview was part of his book tour. Entering the room with a light-colored hat, dark suit and vest, black-framed glasses, one gold ring on each hand and slick, black leather shoes: Elvis Costello descended the stairwell from the third floor to discuss the book and his life lived in music thus far. The entire second floor of Book People was filled with attendees and so many people were present that quite a few were listening in the back without a view of Elvis Costello; only able to hear voices echoing over the microphones. Fortunately I was able to grab a front row seat and sit on the floor.

Music is clearly the anthem of his life and the focus of his career. He’s been part of the industry over 40 years. The book is a collection of memoirs entailing his entire life, with a emphasis on his career. During the interview Elvis Costello answered numerous questions and mentioned various musical stories regarding Paul McCartney, The Beatles, T Bone Burnett, Tony Byrne, Jimmie Vaughan, and Jimi Hendrix. Reluctantly, he even rehashed the old SNL incident back in December 1977 that got him banned from the show for nearly 12 years. Additionally, he spoke of his favorite gigs played in Austin and the time they performed at the Armadillo Festival in 1978.

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To much delight, Costello was also very open and willing to share the more personal stories of his past about family, his love and lust for women, or the curse of memory. Costello mentioned that memory, and the fear of losing memory, were two strong factors that compelled him to write the book. He discussed the long process of writing his autobiography and how the process was simplified with the patient support of his wife through her assistance to help organize old memories. Many of his relatives, he said, suffered dementia and Costello didn’t want any memories stolen away in the event that time or health altered his mind. Unafraid to go behind-the-scenes and express life offstage, it was interesting to listen to him speak about how he’s changed over several decades from when he began his musical career as a young man in his 20’s until now in his 60’s. I wanted my stories to be told by me, in accuracy. I didn’t want them retold in a way that didn’t hold true to my life,” he stated to Evan Smith.

In regards to Elvis Costello’s past, the topic of family and his memories of childhood were predominant, reoccurring themes throughout the interview. Many old photographs of times past were presented on a large screen, even a heartfelt video of his father performing live on television and dancing on stage whilst singing “If I Had A Hammer”. Elvis Costellospoke fondly about both his parents and there was great love and adoration in his voice when he shared old memories and his love for family. Nonetheless, there was a huge emphasis on his father, Ross McManus, a well-known musician and trumpet player. In fact, Costello made a point to inform the audience that October 20th, that very day, was indeed his father’s birthday. A particularly poignant memory of childhood included Costello telling the audience how he peeked around the back of the TV as a small boy to see if he might find his father behind the machine, only to realize that his dad was on stage in a studio. I found those sorts of memories to be the most endearing because only a child could think someone or something could transform into a miniature size and fit inside a TV. Costello’s honesty and his ability to tell old memories as if he were reliving it that very moment humanized his life story and made the interview all the more refreshing to hear.

Growing up in a house of music, all my life I’d heard the name ‘Elvis Costello’ and I knew he was a musician, singer-songwriter and record producer from England. I knew he’d been inducted into the Rock and Roll Hall of Fame and I knew he’d been to Austin many times to perform. The city of Austin has always loved hosting Elvis Costello shows and over the past 20 years: I’d seen his name printed all over line-ups in the press. But to be quite frank, I really had no idea how in-depth his career was or how influential he was until this interview and until I began reading his memoir. Not only did I walk away that night learning and absorbing new insights about a famous musician born in Europe. That evening I became an Elvis Costello enthusiast. Just listening to the stories during the interview had me intrigued, eager to finish the rest of his book I’d only obtained one day prior to the event. However, the moment when he surprised us with live music and began to play “Everyday I Write the Book” and I heard those lyrics for the first time only a few feet away from Elvis Costello in the flesh and blood: I felt a strong connection to the music. I wanted to hear more. My heart was so deeply moved by the words in his lyrics that it almost made me want to cry, in a good way. Since then I’ve started to read many of his lyrics and it’s clear to me now why he’s become a global success for 40 years. Elvis Costello is an artist whom posses a distinct voice and an edge. An artist that followed his heart and writes from the heart. A one-of-a-kind artist with innate gifts of articulation, imagination and passion. Gifts that cannot be taught nor bought.

Furthermore, Costello read a few chapters from his newly released memoir, Unfaithful Music & Disappearing Ink. Ending the evening on a high note, that’s when he played a bit of live music for the audience. We even got a little history lesson about his guitar in-between songs. A short video of his performance that I recorded from my seat can be found here on YouTube: Elvis Costello playing music at Book People.

Elvis Costello’s memoir was released in October 2015. The nearly 700 page story hasn’t been on the bookshelves that long but it’s already receiving quite a bit of positive feedback and attention from the media. Posted verbatim on his official website, “Born Declan Patrick MacManus, Elvis Costello was raised in London and Liverpool, grandson of a trumpet player on the White Star Line and son of a jazz musician who became a successful radio dance-band vocalist. Costello went into the family business and before he was twenty-four took the popular music world by storm. Costello continues to add to one of the most intriguing and extensive songbooks of our day. His performances have taken him from strumming a cardboard guitar in his parents’ front room to fronting a rock and roll band on our television screens and performing in the world’s greatest concert halls in a wild variety of company. Unfaithful Music & Disappearing Ink describes how Costello’s career has endured for almost four decades through a combination of dumb luck and animal cunning, even managing the occasional absurd episode of pop stardom. This memoir, written entirely by Costello, offers his unique view of his unlikely and sometimes comical rise to international success, with diversions through the previously undocumented emotional foundations of some of his best-known songs and the hits of tomorrow. It features many stories and observations about his renowned cowriters and co-conspirators, though Costello also pauses along the way for considerations of the less appealing side of fame.”

Unfaithful Music & Disappearing Ink can be purchased online or at your local bookstore. For more information regarding Elvis Costello, his book tour, list of albums or other miscellany: please visit the website at www.elviscostello.com.

“Don’t tell me you don’t know what love is. When you’re old enough to know better. When you find strange hands in your sweater. When your dreamboat turns out to be a footnote. I’m a man with a mission in two or three editions. And I’m giving you a longing look. Everyday, everyday, everyday I write the book. Chapter One we didn’t really get along. Chapter Two I think I fell in love with you. You said you’d stand by me in the middle of Chapter Three. But you were up to your old tricks in Chapters Four, Five and Six. The way you walk. The way you talk, and try to kiss me, and laugh. In four or five paragraphs. All your compliments and your cutting remarks. Are captured here in my quotation marks. Don’t tell me you don’t know the difference. Between a lover and a fighter. With my pen and my electric typewriter. Even in a perfect world where everyone was equal. I’d still own the film rights and be working on the sequel… Everyday I write the book.” – Elvis Costello

Note: This story is originally published on Rank & Revue in July 2015.

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KITTEN: Taste the Sugar in the Dark

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Chloe Chaidez: lead vocalist of the band KITTEN.

Attending Stubb’s to see KITTEN play was one of the highlights of my summer. Wearing a long-sleeve blouse, a black leather mini skirt and stockings that cut off at the ankles – Chloe Chaidez, the lead vocalist, entertained the stage with her two bare feet. Dark locks of hair swayed as her body flowed with the music.  Dancing on stage, on top of the amplifiers, or even on the drumming equipment (which made me nervous) – there was no space her two little feet didn’t cover. It wouldn’t take an expert to see the audience was in complete awe of this 19 year old beauty. Nearly everyone was dancing or smiling and hardly anyone left during the show. Even my friend May and I found ourselves shouting shamelessly in-between sets like groupies we were having such a blast, “We love you Chloe!”

Yes, that’s right; Chaidez is young. But don’t you dare let her age disenchant you. When this girl was 12 and playing bass, she opened with Band of Horses – and at Stubb’s I watched her take greater command of the stage than most grown adults. Chaidez was not only an engaging performer, but she knew what the audience wanted and was unafraid to let us have it full force. She connected with us and made attendees feel even more alive for an hour or two. Despite the fact she was singing her heart out whilst wearing thick clothing and black leather in the summer heat of Tejas – Chloe Chaidez had more energy than any vocalist I’ve seen in a good, long while. There was something raw and powerful about the sounds of their music, too. Best of all, Kitten even took us older folks back to more youthful days and made us all feel younger again when she sung the 80’s classic “Take My Breath Away” by Berlin.

“I tried to kill you in my dreams. Last night but now you’re calling me. A taste of sugar in the dark. Love dies. I’ll call you when the money’s right. I know you remember the deal, the fear, the love and kisses. A taste of sugar in the dark . Those left hand scars. A taste of sugar in the dark.”

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Chloe Chaidez.

There were four male musicians on stage with her, but due to the fact Kitten has dealt with a revolving door of bandmates – I am uncertain who was accompanying the vocalist that evening. Even the press releases do not disclose the band mates. However, the band originated in Los Angeles, California in 2009 and released their first album in 2010. Kitten has also opened for bands like Charlie XCX, Paramore and No Doubt. Earlier in May of this year, Rolling Stone published an article about Kitten to say, “Kitten sounds like Eurythmics’ synth-heavy ‘Sweet Dreams’ turned fever dream, with detours into sugary shoegaze and distorted power balladry”. I’m inclined to agree with this description.

Seeing as I grew up in Austin, Texas and I’ve lived here off and on since the late 1990’s – the Live Music Capital of the World – I’ve watched and heard the music scene morph and blossom. And I’ve seen a lot of shows. Too many to remember. Many of which were shows I saw at Stubb’s. Therefore I admit that at my worst that I can be a bit of a live-music snob – solely because I was blessed to be surrounded by some of the best musical artists from all over the world right here in my hometown. Frankly I was only going to stay for a few songs, take a few photos and then leave. Secretly, I admit that I wasn’t expecting much of a band featuring a 19 year old, playing a show on a Tuesday night in the Red River District. However, the joke was on me because Kitten proved my cynicisms to be wrong. I stayed for the entire show and I’m glad I didn’t miss a beat. From now on when I hear the band name Kitten, I will only think of these three words: Here, kitty kitty.

Dear Chloe Chaidez: Come back to The Lone Star State as soon as you can. Don’t stay away too long. I recall you saying on stage that ATX was your all-time favorite city to visit during a tour. And you’ve officially become one of my favorites in return and I wish you all the best in your career.  An artist as young, robust and talented as you is bound to have haters that will try to stand in your light. Stay beautiful, stay sweet, stay loose — and don’t let the entertainment industry ever taint your voice or steal your inner-fire as you evolve into an even more rockin’, empowered young woman.

For more information regarding the band Kitten please visit www.kittentheband.com.

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Note: This story is originally published on Rank & Revue in August 2014.

The Driskill Hotel hosts holiday traditions in Texas for more than a century

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December flowers at The Driskill Hotel in Austin, Texas. Photography by Nicolette Mallow.

On the first of December at six in the evening, The Driskill Hotel initiated its annual holiday celebrations beginning with the lighting of the tree and a double quartet of singers from Austin Opera. A decorated tree is positioned in the center of the marble floors and columns within the main lobby closest to the grand stairwell. This holiday tree is illuminated and glowing the entire month of December. The tree is so substantial in size that the gold star on top nearly touches the stained glass dome of the ceiling.

Throughout December, for nearly 130 years since it was built in 1886, The Driskill Hotel hosts annual time-honored traditions to celebrate the holiday season. Notably, The Driskill is the oldest operating hotel in Austin, Texas and the architecture is Romanesque in design. When you enter the hotel it’s like going back in time, or finding a magical hiding place in town, because there is something otherworldly about the building’s energy. Yet you know you’re in Texas by all the lone stars, leather, cowhides and southern hospitality. Even horse carriages still wait outside to take guests and locals for a stroll through downtown. An artistic infusion of different periods; there is no other structure in Austin quite like it. Blocks away from the Texas State Capitol, The Driskill is a Historic Landmark, and its European design carries a prominent, unique presence amongst modern-day architecture in the downtown vicinity. This refined hotel is aesthetically beautiful and elegant, inside and out. However, every December, as the holiday season arrives: The Driskill shines brighter than ever with its festive, colorful decorum and sparkling tealights. Even before entering the hotel, dozens of homemade gingerbread men can be seen dangling happily in the windows of 1886 Cafe & Bakery. The gingerbread men are reasonably large, decorated with smiles of white icing, red candied buttons, green checkered stockings, and eyes made of chocolate.

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In addition to the lovely holiday decorum on display the month of December, The Driskill will also feature holiday events on selected days and nights: seasonal music from a live string quartet, Afternoon Tea, an Afternoon with Santa, and Christmas Day in The Driskill Grill. Prices per event do vary. The Driskill Bar upstairs, which was recently named the best cocktail bar by The Austin Chronicle, hosts live music as well. Guests can escape the cold and warm up with snacks and a libation, or an apple cider, within the lounge area while enjoying the lyrics and melodies of various singers and songwriters. Don’t forget to try the mejdool dates wrapped in bacon!

Furthermore, on December 13th at 2:00 PM, Cookies for Caring is another holiday-related charity event at The Driskill. “In collaboration with the Austin American-Statesman’s Season for Caring, The Driskill is hosting a holiday cookie swap. Guests can create their own holiday cookie collection and a portion of the proceeds will be donated to The Austin American-Statesman’s Season for Caring charity drive.” Cookie tins cost $25 per person and will be waiting for guests upon arrival to the event.

Seasonally decorated gourmet cookies can also be purchased at 1886 Cafe & Bakery, a premier restaurant within the hotel named after the year The Driskill came to life. “The Driskill Hotel opened on December 20, 1886, to great fanfare and applause from Austin’s 20,000 residents. Since that time, the ‘grande dame’ of Texas hotels has remained a magnificent gathering place for locals, Texans and others to celebrate the holidays and other special moments of their lives in Colonel Jesse Driskill’s splendid Romanesque masterpiece. We invite you to recapture a nostalgic memory from a holiday season long past and to create new memories for your family and friends during our holiday celebrations.”

The Driskill Hotel holds 189 guest rooms and suites. Guests may also admire The Maximilian Room, the Governor’s Boardroom, the Mezzanine and the Victorian Room. For more information about holiday events, hotel reservations, catering, or The Driskill Bar and Grill: please visit their website at www.driskillhotel.com or call 512-439-1234.

Note: This article was originally published on Examiner.com in December 2015. 

Viva la Vida: Mexic-Arte Museum honors Día de los Muertos festival for 32 years in Tejas

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La Catrina drawn by unknown artist at The Mexic-Arte Museum. Photography by Nicolette Mallow.

Since the doors first opened in 1984, the Mexic-Arte Museum in Austin has celebrated thirty-two years of Día de los Muertos (Day of the Dead) festivities. This October the museum presents two seasonal exhibitions alongside its annual Viva la Vida festival featuring a grand procession, artist vendors, live music, and a grand sugar skull piñata float by local piñata artisans Monica and Sergio Lejarazu. The museum will also host a black-tie masquerade event known as the Catrina Ball that will debut at The Four Seasons Hotel.

The highlighted Día de los Muertos exhibition at the Mexic-Arte Museum, Community Altars: Ofrendas Inspired from the States of Mexico, is located within the main gallery and contains nearly a dozen altars to honor the lives of loved ones who are deceased. Adorning the altars are flowers, crosses, candles, angels, framed photographs, flags, hand-cut paper, skulls and catrinas. Echoes of a film directed by Jim Hill, Llamar a los Muertos a Casa (Calling Home The Dead), are heard as guests walk about the rooms. In the very back of the exhibition there is a bench to sit and watch the movie about the villagers of Lake Pátzcuaro. And viewers can learn why it’s believed this land is a doorway to heaven.

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Nicolette Mallow in La Catrina face paint at the Viva la Vida festival in October 2015.

Each altar represents the regional and cultural differences within diverse areas of Mexico, including the following states: Guanajuato, Guerrero, Jalisco, Michoacán, Oaxaca, Puebla, San Luis Potosí, Veracruz, Mexico D.F. and Coahuila. Admiring the similarities and dissimilarities between the altars is part of the appeal. Not a single altar is identical to another, and yet the holiday spirit Día de los Muertos is strong within every altar, unifying the exhibition at the Mexic-Arte museum.

In 2003, the 78th Legislature of the State of Texas awarded the Mexic-Arte Museum as the Official Mexican and Mexican American Art Museum of Texas. Also according to their website, “Día de los Muertos is an ancient, Mexican and Mexican American religious holiday with a historically rich tradition that integrates both pre-Columbian and Catholic customs. It is often celebrated in connection with the Catholic Holy Days of All Saints’ Day and All Souls’ Day (dates and length of the celebration vary by state or region). In the celebrants’ minds, the holiday is a time to honor and greet their deceased relatives and friends, who make the journey back from Mictlan (the underworld in Aztec culture) to be with the living each year. These days are a time for families and friends to gather in celebration of life and death, embracing the circle of life rather than loss and sorrow.

Standing in a room of altars that pay homage and respect to the dead, it might not seem like a place of love and light to those unfamiliar with Día de los Muertos. However, there is an undeniable force of love and life flowing throughout the rooms. An intense and evocative kind of love that can be seen and felt like standing next to a bonfire on a frigid moonless night. Looking at the altars one-by-one, imagining the time it took to make it all by hand. Thinking about the fact that massive quantities of people from all over the country designate the time and energy each year to create memorials. Memorials that signify and represent their memories towards family members or loved ones no longer living is indicative of their selflessness, loyalty and respect. It’s indicative of their devout love. It’s very moving to the heart and mind as guests walk from altar-to-altar; absorbing a sense of each person, or persons, revered at every altar by those still living. Unlike a tombstone that only states a name and dates of life, these large altars are unique to each family member and give viewers are stronger sense of personality. Books, jewelry, baskets of black beans, blankets, pottery, Marlboro cigarettes, bottles of tequila, and guitars; various items are placed throughout the altars, humanizing and personalizing the interests and pleasures of each person’s life.

Additionally, bright lights and vivacious colors illuminate the altars. Color and light are key elements in this exhibition at the Mexic-Arte Museum. Blue, red, pink, yellow, green and violet are prominent colors seen throughout the altars in the main gallery. Marigold flowers are one particular item of deeper significance seen at every altar. “Marigolds guide the spirits to their altars using their vibrant colors and scent. It is believed that the spirits of the dead visit the living during the celebration. Marigolds, or flowers in general, also represent the fragility of life. The marigold most commonly used in Día de los Muertos celebrations is the Targetes erecta or African Marigold, otherwise known as cempasúchil or flower of the dead.”

To view the history of thirty-one prior Día de los Muertos celebrations at the Mexic-Arte Museum, please venture to the annex gallery. Exhibitions will be on display through most of the autumnal season until mid-November. Please note the Viva la Vida festival is a daylong, eight-hour event open to the public on October 31, 2015. Tickets to the Catrina Ball on October 17, 2015 can be purchased online. For more information regarding upcoming events, exhibitions, admission, memberships and hours of operation, please visit www.mexic-artemuseum.org or call 512-480-9373.

¡Viva Mexico & Tejas!

Note: This article was originally published on Examiner.com in October 2015. 

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Lonesome Dove brings the old west to the Warehouse district

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Lonesome Dove in Austin, Texas. Photography by Nicolette Mallow.

Founded and operated by Chef Tim Love, Lonesome Dove is a fine dining Western flagship with an urban twist. Pinpointed on the corner of 5th and Colorado within the Warehouse District of Austin; guests are welcomed by an open space adorned with chandeliers, studded leather, soft suede, candle lights, black steel, pinewood and taxidermy animals. High above the hardwood floors, the ceilings are lofty with industrial rafters. Antlers are detected in mass abundance. The bar particularly emphasizes the antlers and they’re arranged in such a way it almost looks like barbwire made of bones. Scents of fresh genuine leather filter the room with a natural musk, adding to the rustic and familiar aromas of wood-fire cooking in Texas. Even Lonesome Dove’s logo looks like a cattle brand with the silhouette of a dove nesting between the initials of the restaurant: LD. Sterling silver utensils and cutlery are also engraved with stars, longhorns, horseshoes and other symbols that portray the Western and pioneering themes of times past.

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Opening its doors to Austin this summer, Lonesome Dove’s original location is further up north in The Stockyards of Fort Worth. Totaling seven culinary operations that span the Lone Star State, Chef Love also maintains five other restaurants and a catering business. In regard to Lonesome Dove Austin, while the owner, Chef Love, is seen from time-to-time at this establishment: Josh Neises is the Chef de Cuisine. These two chefs and their staff members have brought a refreshing and remarkable form of cuisine to Austin that every local or tourist should explore. Lonesome Dove’s menu is so extensive and rich in flavors that carnivorous guests would find great difficulty to ever grow tired of the food. (There are of course vegetarian options available, too.) According to the website, Chef has designed a menu influenced by all of the ingredients and cultures that have been a part of the West since the first adventure began on the Goodnight-Loving and Chisholm Trails — with an added level of modern sophistication.”

The name of this restaurant chain derives from the Pulitzer-Prize winning novel “Lonesome Dove” written by Larry McMurtry. The writer of this accredited novel is also from Texas, so it is most befitting that the state capital finally harbors and hosts this delightful culinary gem. Frankly the location of Lonesome Dove Austin is particularly interesting because of a building looming in the distance: The Frost Bank Tower. Frost Bank Tower is notorious for its architecture and there’s also a myth amongst locals that it was designed to look like a gigantic owl with enormous eyes glowing day or night. Therefore, to see Lonesome Dove and the Frost Bank Tower perched right behind its skyline is a picturesque addition to the artistic appeal of downtown Austin.

Without a doubt, Lonesome Dove has literally brought its game to the city. Various forms of meat can be found on the menu, entailing the following: Rattlesnake, rabbit, duck, kangaroo, elk, quail, wild boar, lamb, lobster, steaks, hamachi and more. Their lunch, dinner, dessert and drink menus are intricate and charismatic, just like McMurty’s novel. And the specialty cocktails are made with a loving bite of alcohol. Furthermore, everyday the Wild Game Fattine changes on the menu. These small, exclusive dishes can be found on the menu right above the first course plates. These daily-prepared meats are “a selection of cuts spit-roasted over open mesquite fire” and they are made with herbs, fruits and spices.

“I truly believe that Austin is one of the greatest cities in the country. The music, the architecture, the culture, and of course, the food, is out of this world. Austin feels like the perfect home for my style of cooking and opening a restaurant here has been a big dream of mine for a long time. I’m incredibly proud to be here alongside all the talented and creative chefs in the city and am excited to officially call Austin my second home.”
— Chef Tim Love

For more information regarding Lonesome Dove Austin or Chef Tim Love, please visit www.lonesomedoveaustin.com. To make a dinner reservation, call (512) 271-2474.

Note: This article was originally published on Examiner.com in August 2015